Adult Daughters of Narcissistic Parents Group
A Virtual Therapy Group in Texas, South Carolina, and Florida
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Benefits of Group Therapy:
Validation and Shared Experience: Discover you're not alone—group members often share eerily similar stories, providing deep emotional validation.
Rebuilding Self-Worth: Begin to challenge internalized criticism and self-doubt, and develop a stronger, more compassionate sense of self.
Understanding Narcissism and Emotional Immaturity: Gain psychological insight into your parent’s behaviors and their effects, reducing self-blame and confusion.
Developing Healthy Boundaries: Practice setting and maintaining boundaries in a supportive space, essential for healing and protecting your peace.
Processing Complex Emotions: Safely explore feelings of grief, anger, guilt, and confusion that often come from difficult parent-child relationships.
Grief and Anger Processing: Safely explore feelings of grief, anger, and betrayal with others who truly understand the unique complexity of this pain.
Learning Emotional Regulation Tools: Build skills in self-soothing, self-validation, and reparenting to support ongoing emotional resilience.
Long-Term Healing and Empowerment: Build a stronger internal foundation, leading to healthier relationships and greater self-agency in life decisions.
Q&AHave questions about the Adult Daughters of Narcissistic Parents Group?
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Tuesdays from 6-7:30 PM (CT)/7-8:30 PM (ET)
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Group meets once a week via Zoom for 90-minute sessions.
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Any adult woman who identifies as having (one or more) narcissitic or emotionally immature parents and is wanting to explore their relational experiences. All clients must be located in Texas, South Carolina, or Florida.
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$200/month. This cost includes four or five 90-minute sessions
per month and holds your spot in the group. -
The maximum size of the group is 8 members.
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This group will be ongoing, meeting on a weekly basis.
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All of my therapy services begin with a free 20 minute consultation. Scheduling the pre-group consultation is not a commitment to join the group. To schedule a consult, you can fill out the contact form below or email me at lindsayburnscounseling@gmail.com.
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I am committed to providing a supportive space to all group members regardless of their various intersectional identities. I ask that all group members address our differences with respect and curiosity. There may be instances in which you, other group members, or myself will be challenged to address our preconceived views of people and the world. It is my belief that this is crucial to the group therapy process.
Reach out to schedule a free 20 minute Zoom consultation where we will discuss the group, answer all questions you may have, and determine if it’s a good fit to move forward.
This is how you get started with group therapy:
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If we determine it’s a good fit, you will be sent out your group paperwork and upon filling it out your spot will be reserved in the group.
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We get started in group and begin our work toward healing all together.
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let's get started