People-Pleasing
You are incredibly attentive to the needs of others. It’s time to learn how to better care for yourself. You deserve to be set free from people-pleasing.
is this you?→ You find it challenging to say no, even when it inconveniences you or compromises your own needs and priorities.
→ You have a deep-seated fear of rejection or disapproval.
→ You go to great lengths to avoid conflict or disagreement to maintain positive relationships.
→ You apologize frequently, even for things that are not your fault.
→ You prioritize others' needs and desires over your own.
→ You have difficulty expressing your opinions or making decisions for yourself for fear of disappointing others.
→ You seek external validation and approval from others to feel a sense of self-worth.
→ You feel overwhelmed and exhausted from trying to take on more than you can handle.
→ You have difficulty setting boundaries and often feel taken advantage of by the people in your life.
→ You feel resentful of people because you are contributing more to the relationship than they are
therapy for people-pleasing can help youTogether we will set you free from the shackles of people-pleasing.
𑁍 Learn where your people-pleasing stems from.
𑁍 Learn how to set healthy boundaries and prioritize your own needs.
𑁍 Learn effective communication strategies.
𑁍 Develop greater self-worth and internal freedom.
benefits of therapy for people-pleasing: ✿
Improved Self-Worth
✿
Authentic Relationships
✿
Reduced Anxiety
This is how you get started with therapy for people-pleasing:
01
Schedule a free 20 minute Zoom consultation to see if we would be a good fit for therapy.
After our consultation, if we determine that we would like to move forward with working together we will get ongoing sessions scheduled.
02
Begin our work together toward greater security, self-worth, and more fulfilling relationships.
03
let's get started