Relationship Issues
The quality of our relationships has been scientifically proven to have the greatest impact on our overall happiness. Therefore, I believe the most fulfilling and meaningful work that we can do as individuals is learn how to create healthy, secure, and meaningful relationships. However, no one teaches us how to cultivate effective and healthy relationships. We don't take any classes on it in school and often only learn from parental models and through trial and error within our own relationships. This can lead to many people recreating unhealthy patterns that they've seen within their family system because they don't know that a different way is possible.
Is this you?→ Having difficulty expressing needs, feelings, or concerns
→ Running into frequent miscommunication and misunderstanding within your relationships.
→ Feeling a lack of trust in your partner.
→ Experiencing a lack of emotional or physical intimacy in your relationship.
→ Running into the same conflicts repeatedly without resolution.
→ Feeling stuck or unfulfilled in your relationship.
→ Feeling concerned for your relationship's future.
→ Wanting to improve your relationship, but not knowing how.
relationship therapy can help youTogether we can work toward building the relationships that you desire.
𑁍 Break unhelpful relationship patterns.
𑁍 Build healthy, secure, and fulfilling relationships.
𑁍 Improve every relationship in your life.
benefits of relationship therapy: ✿
Learn what a healthy and secure relationship looks like. Examine the models of relationships that have been presented to you and how they may be effecting your life.
✿
Examine the dynamics of your current relationships and determine unhelpful patterns that you’d like to change and gain insight on how to do so.
✿
Build more fulfilling and meaningful relationships with every person in your life.
This is how you get started with relationship therapy:
01
Schedule a free 20 minute Zoom consultation to see if we would be a good fit for therapy.
After our consultation, if we determine that we would like to move forward with working together we will get ongoing sessions scheduled.
02
Begin our work together toward greater security, self-worth, and more fulfilling relationships.
03
let's get started